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CBH uses with hair pulling or skin picking
Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...

Flavia Schmidt
May 31, 20232 min read
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Back to school is almost here!
Yes, it is almost the end of the summer holidays! Depending on which student you speak to, back to school can be a welcome shift to see...

Flavia Schmidt
Aug 30, 20224 min read
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Phobias and CBT
We often find that children are presenting to therapy settings with highly impairing anxiety disorders, including Specific Phobia, Social...

Flavia Schmidt
Jun 28, 20222 min read
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